Jennifer Regester

I am a Licensed Clinical Social Worker with 25+ yrs experience in psychotherapy, EMDR, psychodynamic therapy, relational work, clinical supervision, and nonprofit mental health leadership. My approach is warm, direct, collaborative, and grounded in the belief that meaningful therapy is built through safety, trust, insight, and honest connection. I work with clients to better understand the deeper patterns, trauma responses, attachment wounds, and life experiences that may be contributing to current distress, while also building practical tools for emotional regulation, healthier relationships, and sustainable change.